I'm very introverted. I can work well in a group but I need defined time to work alone. As workplaces move increasingly toward group work and open office plans, I feel like I'm not able to work at my best; yet, it feels difficult to bring this up. Even more difficult to discuss and create a plan while interviewing or when accepting a job offer.
Do you have any suggestions for resources for those without access to healthcare to get help for PTSD?