Question by Nora, Sr. Manager Training asked on 2020-11-15
How can you try and "shut your brain off" occasionally? I have a 3-year-old back in school and a 1-year-old at home with me while still working full time. Whenever I am with my kids I'm thinking about the work I should be doing, and when I'm working I'm thinking about all of the mom stuff I should be doing. I'd like to figure out how to be better at being present in the moment and focusing my energy there.