Diversity Reboot Summit

Practicing Mindfulness & Wellbeing in 2021

This event has ended. You can watch the recording here.
Practicing Mindfulness & Wellbeing in 2021

Let's face it, 2020 was stressful! Discuss self-care, wellbeing practices, and how to get into the proper 2021 mindset during this interactive Q&A session led by Dr. Devi B. Dillard-Wright and Kay Miles. Devi B. Dillard-Wright is currently the Associate Professor of Philosophy at the University of South Carolina, Aiken. Her academic work has appeared in many academic journals and focuses on the philosophy of mind, animal studies, and environmental ethics. Kay Miles is the founder of Mindful Use of Technology where her goal is to address the growing issues of digital fatigue and employee burnout in today's workforce.

Meet The Speakers

Devi B. Dillard-Wright
Devi B. Dillard-Wright
PhD - Author & Professor

Devi B. Dillard-Wright is currently Associate Professor of Philosophy at the University of South Carolina, Aiken. Her academic work has appeared in many academic journals and focuses on the philosophy of mind, animal studies, and environmental ethics. Dr. Dillard-Wright converted to Hinduism and began publishing books on meditation, including, The Boundless Life Challenge, A Mindful Day, A Mindful Morning, A Mindful Evening, Meditation for Multitaskers, 5-Minute Mindfulness, and The Everything Guide to Meditation for Healthy Living. She lives in Augusta, Georgia with her partner, Jessica, and her three children, Atticus, Oscar, and Tallulah.

Kay Miles
Kay Miles
Co-Founder, Mindful Use of Technology
Kay Miles is the founder of Mindful Use of Technology where her goal is to address the growing issues of digital fatigue and employee burnout in today's workforce. With 10+ years working in the technology industry, she's experienced first-hand how difficult it is to balance the positive aspects of technology with the not-so-positive. With mindfulness principles at the core of her teachings, she has been able to help countless people around the globe.