What are your 2021 wellness resolutions for you and your team? Join this "ask me anything" session on all things wellness and self-care as we discuss such topics as Zoom fatigue, pandemic burnout, and much more. Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker, and author. He is the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being, a research-based self-help book in which he distills the key findings in the fields of happiness, and offers user-friendly tools to achieve lasting well-being. Yi-Hsian Godfrey is Co-founder and CEO of Apiari who is committed to putting "care" back into the care industry. A former corporate executive turned entrepreneur who is also a mom to school-aged children, daughter to elderly parents, wife, sister, and friend, she understands the challenges women face in pursuing the proverbial "work-life balance."
Practicing Wellness & Selfcare in the Age of COVID
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Meet The Speakers