Diversity Reboot Summit

Let's Talk About Mental Health

This event has ended. You can watch the recording here.
Virtual
Let's Talk About Mental Health

Have you ever thought about your mental health? Christina Yurchuk, Mental Health First Aid Instructor, will walk you through the difference between mental health and mental illness, the mental health continuum, and finally suggest some self-care tips you can implement in your daily practice.

Meet The Speaker

Christina Yurchuk
Christina Yurchuk
Mental Health First Aid Instructor & Learning Facilitator

Christina currently works as the Learning Facilitator in the Coaching and Counselling Office at The Michener Institute of Education at University Health Network (UHN) in Toronto. She has over 20 years of experience developing and delivering workshops in a variety of professional, community, and academic settings on various topics: assertive skills, professional communication skills, academic skills, stress management, and career development.

Since November 2020, she has delivered virtual MHFA training to over 400 participants at The Michener Institute, corporate groups, HR groups, young adults, frontline workers, small business owners, and the general public. Clients include: Human Resources Professional Association (HRPA), Canadian Accredited Independent Schools (CAIS), Fred Victor, Community Living Thunder Bay, Novo Nordisk Canada etc.

Christina also has a background in Adult ESL education and has experience working with diverse groups.