Cultivating Holistic Health for Women Professionals
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Your vitality is the measure of your success in life.
Entrepreneurs, leaders, creators, mission-workers, life-givers, healers, and more, women are emerging as potent leaders everywhere in society. Yet, over adaptation, burn-out, anxiety, vitality imbalances, diseases, and mental and...
Your vitality is the measure of your success in life.
Entrepreneurs, leaders, creators, mission-workers, life-givers, healers, and more, women are emerging as potent leaders everywhere in society. Yet, over adaptation, burn-out, anxiety, vitality imbalances, diseases, and mental and emotional stress are still taking a toll on their capacity to show up fully in their full power.
Certified Life Coach & Holistic Health Practitioner Mathilde Froget believes it’s time to change the narrative in the work environment and learn how to deeply honor our holistic health. Your vitality is a priority and the foundation of your capacity to lead from alignment.
In this chat we'll talk about:
- How to cultivate self-awareness around your body-mind-soul health & vitality
- How to cultivate a greater sense of devotion to your own alignment
- How to navigate personal challenges without compromising your boundaries
Meet The Speaker
Mathilde Froget is a Woman In-powerment mentor, Certified Life coach & Holistic Health Practitioner. But labels truly don't mean anything. Mathilde believes that the measure of success in our lives is how revealed & aligned we feel in ourselves and in our lives. Mathilde always felt Life had more to offer. Free-spirited & highly sensitive, she spent years exploring her body, mind & soul in search for deeper authenticity & alignment.
Over the past 10 years, she has worked with conscious change makers, collectives & entrepreneurs in diverse cultural & social environments while travelling the world to learn from the ancient medicines of Ayurveda, Yoga & meditation. She is a fervent practitioner of all things related to deepening our relationship to ourselves and opening our capacity to connect & lead in the most authentic way. Today, her work supports women leaders to cultivate a deeper, fully expressed & authentic relationship to themselves.
She leads 1:1 incubator containers for emerging women leaders who desire to reveal themselves fully in their mission & lives and leads intimate women councils & spaces around the Feminine. You can discover her work via her Instagram page.
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Q&A
Q&A guidelines-
I would like to listen.
By: NadinePosted on 2022-08-23 -
How to tell the difference between distractions and constructive deviations? They can feel the same.
By: LesliePosted on 2022-08-23 -
How do deal with unconscious thoughts that we should work more and more all the time?
By: SílviaPosted on 2022-08-23 -
Women are primary caregivers, and this often comes for the expense of their own health, career and development, how can we solve this from holistic health perspective and not feel like losers?
By: Eva, Fullstack DeveloperPosted on 2022-08-16 -
not at this time. thank you.
By: Evelyn, Education OfficerPosted on 2022-08-15 -
I am currently under a doctor's care for anxiety and depression should I request accomodations?
By: Angela, Insurance AgentPosted on 2022-08-15 -
For women ,like me, that have the goal of a slow life guided by joy and ease. What is a sustainable way to make progress in being an entrepreneur that does not require working constantly. I'm...
By: Casey-LeePosted on 2022-08-15 -
which are the strategies that woman should use to avoid mental stress at working place
By: mwindePosted on 2022-08-14 -
I am a conventional MD, looking for alternative medicine for women career pivot and combination with software engineering.
By: m, StudentPosted on 2022-08-10 -
How do you navigate continuous change in your organization and stay motivated? How can you find the silver linings and still thrive in toxic work environments?
By: EloisePosted on 2022-08-04 -
No question at this time. I want to listen and learn.
By: SophiaPosted on 2022-08-02 -
How do you practice & implement separation from work when spending time with family & friends? I find myself consumed by work during off hours even if I’m not actually checking emails....
By: Adela, Global Marketing Project ManagerPosted on 2022-08-01 -
I am on the same path as a beginner and I already started getting results of this tool. Still I have many questions or need support to walk on this way. Her mentoring on this would be great help. Thanks
By: Swati, Financial Investment AdvisorPosted on 2022-07-31
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