How Walking Can Improve Your Mood, Fuel Your Creativity and Increase Your Productivity

joyce shulman
joyce shulman
How Walking Can Improve Your Mood, Fuel Your Creativity and Increase Your Productivity
My walking practice has been a constant throughout my life. And now science has caught up with what I’ve always believed: walking can improve our decision-making, boost our mood, help combat depression, fuel our creativity, give us more energy than a cup of coffee, and literally add years to our lives.
My walking practice has been a constant throughout my life. And now science has caught up with what I’ve always believed: walking can improve our decision-making, boost our mood, help combat depression, fuel our creativity, give us more energy than a cup of coffee, and literally add years to our lives.

Meet The Speaker

joyce shulman
joyce shulman
CEO of 99 Walks
Joyce Shulman is the CEO of 99 Walks, a company on a mission to get a million women walking. A self-confessed idea junkie, she is a serial entrepreneur, veteran of the TEDx stage, intrepid walker, recovering lawyer, and author of Walk Your Way to Better.
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