Neurodiverse Hiring Program at Cummins: Discussing the company's dedicated neurodiverse hiring and inclusion program
with Dennis Heathfield, Jaime Nunez, Radha MacCulloch
Setting Healthy Boundaries for Work-Life Balance
Priya Sodha
Prior to launching her own business, Priya Sodha often fell victim to extreme burnout. She struggled with guilt and immense pressure to keep pushing. It wasn’t until she got certified as a mindfulness coach that she was able to prioritize her self-care to optimize her time at home and...
Prior to launching her own business, Priya Sodha often fell victim to extreme burnout. She struggled with guilt and immense pressure to keep pushing. It wasn’t until she got certified as a mindfulness coach that she was able to prioritize her self-care to optimize her time at home and work.
In this Chat & Learn you will learn how to...
- Identify the importance of setting workplace boundaries and establishing life and work priorities
- Understand the various ways to set healthy boundaries
- Learn how to set boundaries and put them into practice
Meet The Speaker
Priya Sodha
Career Coach and Organizational Consultant
Priya is a passionate leader with the desire to inspire teams and support individuals through career transitions. She brings engaging trainings & facilitates workshops focused on navigating diverse workplace dynamics, practicing mindfulness to increase staff retention and self-promotion/self-advocacy.
With 12 years of experience in management & organizational strategy, Priya is an advocate for community-based work, spending time helping nonprofits understand their mission through empathy, diversity & inclusion.
Priya loves networking and engaging in conversations around potential partnerships, learning about people's needs or simply expanding her network.
Fun fact? Priya is a fitness enthusiast! She loves teaching Zumba & Yoga and would love to bring a fun fitness activity to your group.
Q&A
Q&A guidelines-
After being with a company merger how do you start over to stand out if you suggest to put yourself first and try to not accept all job requests?
Posted on 2021-08-25 -
Can you speak to setting or resetting boundaries when you've become burnt out that will help you recover/reset? Should your boundaries change or differ when you're burnt out versus when you're...
Posted on 2021-08-25 -
How do you set new boundaries after you’ve already established a reputation as a busy bee with little-to-no boundaries.
Posted on 2021-08-24 -
How do you combat “revenge bedtime procrastination”?
Posted on 2021-08-23 -
how do you motivate yourself to do "life" activities after getting home from work?
Posted on 2021-08-23 -
Can you please walk me through your typical work day and how you achieve a balance? Thank you.
Posted on 2021-08-23 -
How can we adapt to working from the office after a long period of working from home?
Posted on 2021-08-22 -
None at this time. Thank you
Posted on 2021-07-29
Ask a Question
Is there a specific question you have for the speaker? Let us know!
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