Dr. Sheryl Gonzalez Ziegler is a psychotherapist, author, speaker, frequent media contributor, board member, Girl Scouts leader and advocate for children. She is the author of Mommy Burnout, one of the top Parenting books of 2018 and winner of the Best Parenting/Family Book as awarded by International Latino Book Awards. She has appeared as a mental health expert in 100+ news related shows including The Today Show with Megyn Kelly, The Katie Couric Show, The Jenny McCarthy Show, CNN (Head Line News/HLN), FOX31, CBS4, and KWGN. Articles she has contributed to have been featured in The New York Times, The Washington Post, TIME, Yahoo, Better Homes and Gardens, Parents, Huffington Post and more. She also hosts a popular podcast called "PodCouch". Born as a first generation Cuban American, Dr. Ziegler draws from her early childhood in New York City to her tween and teenage years being raised in a blended family in upstate New York. These unique life experiences have created incredible perspectives on parenting, mothering and raising all types of children in the modern world.