Shifting From Self-Care to Self-Awareness for Engaging Leaders

There is so much buzz around the term ‘self-care’. But, what does true self-care even look like for you and those you work with? What if you could explore the next level in your personal development by becoming more self-aware instead?

Leadership Expert and Coach Dr. Mary Hemphill will be joining us to explore how self-awareness can help you level up your leadership skills while remaining sensitive and responsive to the needs of others.

In this chat, you’ll learn:

• How to identify areas of self-care and self-awareness
• Reflect on current self-care techniques and determine their effectiveness
• Explore blocks to self-care in different areas of our lives and set goals to improve
• Develop strategies for engaging employees affected by mental health issues, trauma, and lack of positive self-care strategies