Overcoming Workplace Challenges for Multi-Generational Teams
with Helen Sanchez, Dr. Alexandria White
Cultivating Holistic Health for Women Professionals
Mathilde Froget
Your vitality is the measure of your success in life.
Entrepreneurs, leaders, creators, mission-workers, life-givers, healers, and more, women are emerging as potent leaders everywhere in society. Yet, over adaptation, burn-out, anxiety, vitality imbalances, diseases, and mental and...
Your vitality is the measure of your success in life.
Entrepreneurs, leaders, creators, mission-workers, life-givers, healers, and more, women are emerging as potent leaders everywhere in society. Yet, over adaptation, burn-out, anxiety, vitality imbalances, diseases, and mental and emotional stress are still taking a toll on their capacity to show up fully in their full power.
Certified Life Coach & Holistic Health Practitioner Mathilde Froget believes it’s time to change the narrative in the work environment and learn how to deeply honor our holistic health. Your vitality is a priority and the foundation of your capacity to lead from alignment.
In this chat we'll talk about:
- How to cultivate self-awareness around your body-mind-soul health & vitality
- How to cultivate a greater sense of devotion to your own alignment
- How to navigate personal challenges without compromising your boundaries
Meet The Speaker
Mathilde Froget
Woman In-powerment mentor, Certified Life coach & Holistic Health Practitioner
Mathilde Froget is a Woman In-powerment mentor, Certified Life coach & Holistic Health Practitioner. But labels truly don't mean anything. Mathilde believes that the measure of success in our lives is how revealed & aligned we feel in ourselves and in our lives. Mathilde always felt Life had more to offer. Free-spirited & highly sensitive, she spent years exploring her body, mind & soul in search for deeper authenticity & alignment.
Over the past 10 years, she has worked with conscious change makers, collectives & entrepreneurs in diverse cultural & social environments while travelling the world to learn from the ancient medicines of Ayurveda, Yoga & meditation. She is a fervent practitioner of all things related to deepening our relationship to ourselves and opening our capacity to connect & lead in the most authentic way. Today, her work supports women leaders to cultivate a deeper, fully expressed & authentic relationship to themselves.
She leads 1:1 incubator containers for emerging women leaders who desire to reveal themselves fully in their mission & lives and leads intimate women councils & spaces around the Feminine. You can discover her work via her Instagram page.
