Past event

Protecting and Advocating for Your Mental Health in the Workplace

Raquel Bascones Recio Solution Innovation Lead, Autodesk
October 13, 2022 8:00 – 9:00 AM ET Virtual Free to attend
Protecting and Advocating for Your Mental Health in the Workplace

About this session

Self-care.

Mental health.

You’ve heard all the talk and you know they’re important.

Unfortunately, it always seems easier to take care of ourselves in our personal lives and on our days off than when we’re busy at work. Sometimes it may even seem wrong to consider our mental well-being when faced with our career.

But the truth is, whether we want to or not, we take the ups and downs of life into the work environment with us. And they affect our focus, our energy, and how we approach our career.

That’s why Autodesk’s Solution Innovation Lead, Raquel Bascones Recio, will be joining us to discuss the importance of mental health and self-care in the workplace. Whether you’re a working parent, you’re dealing with Imposter Syndrome or event struggling to balance work and life, protecting and advocating for your well-being is crucial for not only your career but for your whole life.

Join us to discuss:

  • Time management and why protecting your time is so important for your mental health
  • Tips to help you overcome Imposter Syndrome and identify the value you bring to your company
  • Self-care tips for the hybrid, the remote, and the in-office worker to help protect your mental well-being while at work

Meet the speaker

Raquel Bascones Recio

Raquel Bascones Recio

Solution Innovation Lead, Autodesk

Raquel is a Senior Implementation Consultant at Autodesk. She brings to her consulting practice an extensive industry and design background.

Prior to joining Autodesk, she served for ten years as a building and landscape architect.

Raquel has a special interest in how technology can help advance sustainability and accessibility in urban and public realm design.

About PowerToFly

The bridge between professionals and the companies building what's next.

PowerToFly connects talent, community groups, and industry leaders in one platform. Meet hiring managers, recruiters, and peers from anywhere — and with our virtual events and exclusive career content, hone your skills and grow your network all in one place.

Community
800K+ Active members across every industry, domain, and geography — from anywhere in the world.
Verified experts
80K+ Domain specialists in healthcare, law, finance, and more — vetted and ready.
AI professionals
6,500 Annotators, red teamers, and model evaluators who've worked on frontier AI.
Countries
204 A truly global community, so you can connect and grow your network without borders.
Women & BIPOC
75%+ The voices most underrepresented in tech are overrepresented here — by design.
Years building
12+ Connecting talent with companies that value it, since 2014.

More Chat & Learns

See all events →
October 20, 2026
Chat & learn

AI Best Practices for Job Seekers

AI tools have become part of nearly every step of the job search, from writing a resume to prepping for an interview. Join PowerToFly and Dassault Systèmes for an interactive conversation on how to use AI thoughtfully throughout the process, without letting it work against you. Our featured recruiters will cover where…

Sara Porter Abigail Young Raphaël Sainderichin
3 speakers
Register →
November 10, 2026
Chat & learn

The Technology-to-Business Development Career Path: How GIS and Technical Professionals Thrive at Esri

Have you ever wondered what career opportunities exist beyond traditional Geographic Information System (GIS) and technical roles? Many GIS or technical professionals don't initially consider sales or business development as a career path, but at Esri, a strong geospatial and technical foundation can be one of the…

Stella Kempf Cisco Padilla
2 speakers
Register →
November 13, 2026
Chat & learn

Beyond the Offer: Negotiating Your Value Throughout Your Career

Negotiation doesn't end once you accept a job offer, it's something that shows up again and again throughout a career, from performance reviews to promotions to the moment you decide it's time for something new. Join ICF Certified Career and Executive Leadership Coach Cristina Costa for a conversation that looks at…

Cristina Costa
Cristina Costa
Register →