Overcoming Workplace Challenges for Multi-Generational Teams
with Helen Sanchez, Dr. Alexandria White
Beyond burnout: The path to renewal
Mary Ostafi
In today's fast-paced and demanding world, burnout has become an increasingly prevalent issue affecting individuals across various industries. But what lies beyond burnout? How can we find a path to renewal and regain a sense of purpose, passion, and vitality in our personal and professional...
In today's fast-paced and demanding world, burnout has become an increasingly prevalent issue affecting individuals across various industries. But what lies beyond burnout? How can we find a path to renewal and regain a sense of purpose, passion, and vitality in our personal and professional lives?
Executive Coach, Mary Ostafi, will join us to discuss the concept of burnout, its causes, and its consequences on our well-being and productivity. We will uncover strategies and practices to go beyond burnout and embark on a journey toward renewed energy, purpose, and well-being.
In this Chat, you’ll learn:
- How to recognize the signs and symptoms of burnout in yourself and others
- The concept of renewal and its role in overcoming burnout
- Strategies and practices to promote well-being, purpose, and fulfillment
- Sustainable ways to cultivating resilience and manage stress
- Tips for implementing practical steps to create balance and achieve renewed success
Meet The Speaker
Mary Ostafi
Executive Coach for Conscious Leaders & Keynote Speaker
Mary Ostafi is passionate about helping leaders reach their full potential and accelerate growth and fulfillment in all areas of their lives. She has dedicated her career to promoting positive social and environmental change by driving large-scale initiatives that create a collective impact.
As an executive coach, she focuses on guiding leaders and organizations that share her commitment to advancing humanity through conscious leadership.
