With ever-increasing stress in the workplace and a global pandemic, many individuals are suffering from work-related fatigue and exhaustion, otherwise known as burnout. But how can we treat burnout, or even avoid it entirely? This talk will focus on how to identify the characteristics of workplace burnout, advice for how to deal with it when you have it, and practical tips to create a better work-life "balance" to avoid burnout. Sponsored by Smartsheet.
Diversity Reboot Summit
I Don't Want It That Way: Putting Burnout on the Backstreet
This event has ended. You can watch the recording here.
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Meet The Speaker
Sarah Hagan
Ph.D - People Strategy & Operations, Smartsheet
Sarah Hagan, Ph.D. leads People Strategy & Operations at Smartsheet using analytics to understand employees and systems to make work better. She works across Smartsheet's People & Culture teams to bring data to people practices and ensure they're making the best decisions about employees. Before that, she worked at the Gates Foundation, Redfin, and Nordstrom conducting research and designing employee programs to continuously improve culture, leadership, and the work environment. Prior to this, Sarah spent a decade in academia researching personality, human behavior, and emotional regulation and has a bunch of publications that she's pretty sure have only been read by her mom.