Put Yourself First: The Importance of Self Care for Working Women

Shereka Nicole
Shereka Nicole
Put Yourself First: The Importance of Self Care for Working Women
I know every relationship has its challenges, but when you add children and or work related responsibilities to the equation - it becomes absolutely necessary to make time for yourself. I remember feeling overwhelmed at times as both a married and single mom with all my required daily tasks...
I know every relationship has its challenges, but when you add children and or work related responsibilities to the equation - it becomes absolutely necessary to make time for yourself. I remember feeling overwhelmed at times as both a married and single mom with all my required daily tasks before I really understood that I needed to always be first!

Meet The Speaker

Shereka Nicole
Shereka Nicole
Shereka Nicole, M.Ed. is the CEO & Founder of Premier Moms where they work to support and promote working moms and those in school. She completed her Bachelor's degree from the University of Florida continued with her Masters degree, and is in pursuit of her Doctorate degree. Shereka is a children’s book author, and she has a wealth of knowledge working with children and families for fifteen years.
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