Embracing Cultural Confidence® the Powerful Intersection of Mental Health & Asian Identity

Jeanie Chang
Katy Mason
Jeanie Chang, Katy Mason
Embracing Cultural Confidence® the Powerful Intersection of Mental Health & Asian Identity

The unique framework Cultural Confidence® has been trademarked, which outlines the intersections of these areas:

  • Mental Health
  • Identity
  • Mindfulness
  • Resilience

The four elements seen the most in Jeanie's work.

Jeanie has...

The unique framework Cultural Confidence® has been trademarked, which outlines the intersections of these areas:

  • Mental Health
  • Identity
  • Mindfulness
  • Resilience

The four elements seen the most in Jeanie's work.

Jeanie has delivered this curriculum-based program for diverse audiences and corporate clients.

Through the AAPI lens, Jeanie integrates Asian culture with mental health techniques to promote the Asian identity. The first session in this curriculum is the above.

During this chat you will learn and reflect on...

  • Understanding mental health and stigma
  • Discovering and unpacking our cultural identity - model minority myth, racial oppression and realize the mental health implications

chi.

Meet The Speakers

Jeanie Chang
Jeanie Chang
Clinician, Global Speaker, Author, AAPI Mental Health Expert & DEI Consultant
Jeanie Chang is a Licensed Marriage and Family Therapist and Founder of Your Change Provider, PLLC®, an interdisciplinary practice founded on solutions and her unique framework cultural confidence®. She is a bestselling author and an accomplished international speaker for corporations, community organizations, and colleges on topics such as burnout, resilience, mindfulness, stress, workplace wellness, and mental health conditions including anxiety, depression, and suicidality. Jeanie is also a corporate wellness and DEI consultant, executive leadership advisor, and clinical expert for college student organizations. Jeanie founded the national Cultural Confidence® program which she created to provide psycho-education in all sectors. She has presented her trademarked curriculum for corporations such as Cisco, Eaton, Hallmark, Lenovo, Lockheed Martin, National Football League, Salesforce, SC Johnson, and Truist. She has also spearheaded her program for non-profits including the Asian American Journalists Association (AAJA), the Council of Korean Americans (CKA), the National Association of Asian American Professionals (NAAAP), and The Society of Asian Scientists and Engineers (SASE). This year, Jeanie launched her own YouTube Channel called, "Noona's Noonchi" where she does a deep dive into Korean dramas from a mental health perspective. Her first book, “A is for Authentic: Not for Anxieties or for Straight A's”, is an international bestseller on Amazon. Jeanie is a Certified Mental Health Integrative Medicine Provider (CMHIMP) and a Certified Clinical Trauma Professional (CCTP) with experience in grief and trauma. In addition, Jeanie holds specialized training in Mindfulness Based Stress Reduction (MBSR).Find her at yourchangeprovider.com, linkedin.com/in/jeanieychang/, instagram.com/YourChangeProvider,
Katy Mason
Katy Mason
Interview & Conversation Guide, Spotlighting WoC, first-gen perspectives

LKaty is best known for encouraging and inspiring virtual beyond-surface-level participatory sessions, attracting repeat attendees seeking to practice collaboration. Her active engagements in global virtual sessions has led to virtual engagement tool kits, best practices and insights - the invaluable in-depth knowledge library for leaders and coaches actively refining their craft.Her childhood in Hong Kong sparked her love and appreciation for cultures and perspectives. Along the way, her training in design and research strengthened her superpower in uncovering patterns, themes and threads in human stories. Learning from perspectives and belief systems fuels her quest to build vibrant communities with individuals and organizations craving for iterative conversational spaces and re-connection to humanity. She is a trained UX researcher experienced in building usability interviews, scenarios, and scripts. Practitioner of empathic customer motivation discovery, transforming thought process and behavior into actionable insights and roadmaps to inform product dev and stakeholders on ‘what’ to build for the next version. Conversation Facilitator ✧ Interviewer ✧ Moderator ✧ UXR Linkedin https://www.linkedin.com/in/katy-mason/ and Instagram @modernchi

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