![Sienna Brown Sienna Brown](https://assets.powertofly.com/medium/7e6c5deb981f43c2ab308291c56008a5.png)
![Kwesi Thomas Kwesi Thomas](https://assets.powertofly.com/medium/d083c741aaf744d589260af4a2b47f20.png)
Do you feel "used up" at the end of each day? Recent surveys report that 60% of leaders say they feel used up at the end of the workday and Do you feel "used up" at the end of each day? Recent surveys report that 60% of leaders say they feel used up at the end of the workday and 69% of employees working from home are experiencing burnout symptoms. We've all been navigating an unprecedented amount of stress over the last two years making it hard to be your best self. It's easy to feel helpless, but there are ways you can relieve burnout and prioritize taking care of yourself. In this chat, you’ll learn: Jenna is a Certified Leadership Coach who specializes in helping leaders avoid burnout and end exhaustion in the workplace. She coaches leaders to recognize limiting beliefs and prioritize their own health and wellbeing so they can be more present and effective leaders (and humans). She has a passion for supporting people to recognize the value of taking care of themselves AND to take action so they can perform at their full potential, both professionally and personally.
Meet The Speaker
How do i get better career oppoturnity
How would we identify that we are burnt out?
What is a red flag that you’re burned out?
Are there any tests you can take to see if you’re burned out?
Thanks so much for offering this talk!! I am struggling with burnout along with issues involving ADHD, OCD, and high sensitivity. Do you happen to have any special advice regarding handling...
No questions yet, but looking forward to listening!
No question at this time
What if the way you prioritize is best for you, but not how others may feel tasks should be prioritized.
What are some common questions I can incorporate into my one-on-ones with direct reports to evaluate their work-life balance or workload balance without causing anxiety and allowing them to feel...
How can I prevent burnout?
How to help with burnout particularly at the manager level.
As a leader, how can I combat burnout for my team without making them feel called out?
Looking for strategies to avoid getting to burnout stage / burnout prevention.
How can I time manage better to prevent burnout when no 2 of my work days look the same?
Is burnout partially my fault?
How to control the anxiety when learning a new job
No specific questions
How to take a step back when you are burned out.
Do you believe burnout is a sign of not being aligned with your purpose?
I feel burnt out yet still love my job. Any thoughts on how to reconcile the two? How can we protect ourselves from becoming further burnt out in the effort to advocate for changes within the...
How can you relieve burnout but still remain driven in your job?
Ways to motivate ourselves when we feel burned out.
Why do I have to work overtime? And what's in for me?
I recently went from working 4 jobs to working 1, plus my own business which is fun. How do I learn to relax again, accept that I am financially stable after years of panic, and recover from...
Looking forward to learning! I work at a 2-1-1 call center, and was recently part of a conversation that distinguished burnout from vicarious trauma, and that was really beneficial to me. If...
No specific question just curious to hear what strategies have worked for others.
Is there a specific question you have for the speaker? Let us know!
More events you might like