Do you feel "used up" at the end of each day? Recent surveys report that 60% of leaders say they feel used up at the end of the workday and
Do you feel "used up" at the end of each day? Recent surveys report that 60% of leaders say they feel used up at the end of the workday and 69% of employees working from home are experiencing burnout symptoms.
We've all been navigating an unprecedented amount of stress over the last two years making it hard to be your best self. It's easy to feel helpless, but there are ways you can relieve burnout and prioritize taking care of yourself.
In this chat, you’ll learn:
What burnout is and elements that contribute to burnout
How our mindset can exacerbate burnout
Strategies to start relieving burnout today
Meet The Speaker
Jenna Rykiel, MS, MBA, ACC
Jenna is a Certified Leadership Coach who specializes in helping leaders avoid burnout and end exhaustion in the workplace. She coaches leaders to recognize limiting beliefs and prioritize their own health and wellbeing so they can be more present and effective leaders (and humans). She has a passion for supporting people to recognize the value of taking care of themselves AND to take action so they can perform at their full potential, both professionally and personally.