Overcoming Workplace Challenges for Multi-Generational Teams
with Helen Sanchez, Dr. Alexandria White
Cultivating Confidence and Boundaries
Tahauya Jackson
Have you ever felt frustrated or overwhelmed after you've said 'yes' to things that you should be saying 'no' to?
Many of us have been trained to always put the needs of others before our own, which oftentimes leaves us feeling neglected, mentally drained, and lacking the confidence...
Have you ever felt frustrated or overwhelmed after you've said 'yes' to things that you should be saying 'no' to?
Many of us have been trained to always put the needs of others before our own, which oftentimes leaves us feeling neglected, mentally drained, and lacking the confidence needed to stand up for ourselves.
During this chat, Mindset Coach Tahauya Jackson will focus on cultivating confidence, communicating assertively, and building better boundaries so that we can begin prioritizing ourselves and creating a life that we never want to escape from.
In this chat, you’ll learn:
- How to build better boundaries to protect your mental health
- How to develop the confidence to communicate your needs so that others listen
- How to overcome the people-pleasing mindset and finally choose you
- How to lighten your load to live a limitless life
Meet The Speaker
Tahauya Jackson
Mindset Coach, Mental Health Advocate
Tahauya Jackson, MBA, is a former people pleaser, overachiever, golden child and trauma survivor turned Mindset Coach. Her superpower is helping powerful women drop their Superwoman cape by overcoming perfectionism and people-pleasing to begin living a fulfilled life.
Through her select coaching programs and social media platforms, she is devoted to teaching high-performing women how to deviate from the need to “do it all” by trading in the ‘S’ on their chest for peace, happiness and freedom.
She is also the Founder and Pioneer of the Hey Girl, Heal movement which serves as a safe space for women to heal, be vulnerable and become the best version of themselves.
As a Transformational Speaker, she is devoted to sharing her story with the world so women and girls can find truth in theirs. As a Mompreneur and millennial influencer,
Tahauya offers coaching and training to educate women on the mindset and personal development strategies to reach their full potential in every area of life. In her Saving Superwoman Academy, Tahauya teaches women how to overcome their desire to “save the world” by finding the courage and clarity to create a life they love – unapologetically.
Connect with Tahauya on Instagram and learn more about her work at tahauyajackson.com.
