How Walking Can Improve Your Mood, Fuel Your Creativity and Increase Your Productivity

joyce shulman

How Walking Can Improve Your Mood, Fuel Your Creativity and Increase Your Productivity

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My walking practice has been a constant throughout my life. And now science has caught up with what I’ve always believed: walking can improve our decision-making, boost our mood, help combat depression, fuel our creativity, give us more energy than a cup of coffee, and literally add years to our lives.

Meet The Speaker

joyce shulman

CEO of 99 Walks

Joyce Shulman is the CEO of 99 Walks, a company on a mission to get a million women walking. A self-confessed idea junkie, she is a serial entrepreneur, veteran of the TEDx stage, intrepid walker, recovering lawyer, and author of Walk Your Way to Better.