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Lauren Baptiste is an executive wellness coach, international speaker and corporate well-being consultant. After working 10+ years at a Big Four accounting firm and personally experiencing the effects of burnout, Lauren launched Acheloa Wellness, a wellness coaching firm that empowers individuals and organizations to break-through the widespread effects of stress.
I feel like a burnout is starting again. What are the top signs we should notice when we feel burnout?
What can I do as a manger to help my team avoid burnout?
Is non-transferable time off each quarter (or six months) a better way to encourage employees to take time off more regularly? Recently, we’ve been encouraging people to take time off each...
If you have identified burnout, how do you maintain without jeopardizing your job and having colleagues talk bad about your lack of performance?
How do you recognise burnout?
How to manage team burn out?
If you get burnt out and decide to take a break, how hard is it to get back in the game after taking time off?
How can we better safeguard against burnout? Are there guidelines or frameworks that can help us more easily prioritize and focus the overwhelming amounts of requests and distractions that get...
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