Past event

How to Protect Your Mental Space at Work

Sadia Nabi VP-Senior Analyst at Moody's Investors Service
February 3, 2022 1:00 – 2:00 PM ET Virtual Free to attend
How to Protect Your Mental Space at Work

About this session

One third of your life is spent at work.

Work is an integral part of our lives and you can’t deliver your best, when you’re not your best self.

Sadia Nabi, VP-Senior Analyst at Moody's Investors Service, says focusing on your mental health is the biggest step you can take to reach personal and professional wellbeing.

Join this chat, where Sadia will share how she protects her mental space and bandwidth at work, and actionable tips for how you can do it too!

In this chat, you’ll learn:

  • Tip to improve communication with your colleagues to create a safe mental space at work
  • How to use delegation to increase mental bandwidth and productivity
  • How to create a professional self-care routine to protect your mental health at work

Meet the speaker

Sadia Nabi

Sadia Nabi

VP-Senior Analyst at Moody's Investors Service

Sadia Nabi is a Vice President, Senior Analyst in the Financial Institutions Group of Moody’s Investors Service covering a portfolio of US regional banks and non-bank finance companies, including business development companies. Sadia has extensive experience in credit analysis and risk management. Prior to joining Moody’s, Sadia held various positions in risk management in NY and Rome and has also served as a bank examiner with the Federal Reserve Bank of New York.

Sadia completed her graduate degree with Honors from Columbia University with a focus in Energy Management and Policy and also has an MBA with Honors from Pace University.

About PowerToFly

The bridge between professionals and the companies building what's next.

PowerToFly connects talent, community groups, and industry leaders in one platform. Meet hiring managers, recruiters, and peers from anywhere — and with our virtual events and exclusive career content, hone your skills and grow your network all in one place.

Community
800K+ Active members across every industry, domain, and geography — from anywhere in the world.
Verified experts
80K+ Domain specialists in healthcare, law, finance, and more — vetted and ready.
AI professionals
6,500 Annotators, red teamers, and model evaluators who've worked on frontier AI.
Countries
204 A truly global community, so you can connect and grow your network without borders.
Women & BIPOC
75%+ The voices most underrepresented in tech are overrepresented here — by design.
Years building
12+ Connecting talent with companies that value it, since 2014.

More Chat & Learns

See all events →
October 20, 2026
Chat & learn

AI Best Practices for Job Seekers

AI tools have become part of nearly every step of the job search, from writing a resume to prepping for an interview. Join PowerToFly and Dassault Systèmes for an interactive conversation on how to use AI thoughtfully throughout the process, without letting it work against you. Our featured recruiters will cover where…

Sara Porter Abigail Young Raphaël Sainderichin
3 speakers
Register →
November 10, 2026
Chat & learn

The Technology-to-Business Development Career Path: How GIS and Technical Professionals Thrive at Esri

Have you ever wondered what career opportunities exist beyond traditional Geographic Information System (GIS) and technical roles? Many GIS or technical professionals don't initially consider sales or business development as a career path, but at Esri, a strong geospatial and technical foundation can be one of the…

Stella Kempf Cisco Padilla
2 speakers
Register →
November 13, 2026
Chat & learn

Beyond the Offer: Negotiating Your Value Throughout Your Career

Negotiation doesn't end once you accept a job offer, it's something that shows up again and again throughout a career, from performance reviews to promotions to the moment you decide it's time for something new. Join ICF Certified Career and Executive Leadership Coach Cristina Costa for a conversation that looks at…

Cristina Costa
Cristina Costa
Register →