How to Protect Your Mental Space at Work

nothing for the moment

How do you integrate boundaries in a telework environment when colleagues think you should be "on" all the time?

How do you make the separation between home and work when you work remote?

What mental exercise apps would you recommend to relieve stress?

How do you bring your identity with you to a remote work environment and not lose your individuality, without distracting from work duties?

How do I let colleagues know that I'm a "safe space" for talking about mental health concerns, without sounding intrusive or nosy?

How do you uphold boundaries without sounding rude, cold-hearted, or distant?

How do you politely tell a coworker that they are talking too much? This refers to a situation where I was traveling with a colleague and they dominated every minute of the trip with work-talk and worries.

How do you delegate without micromanaging when the person doesn't have the required skillset? It is mentally draining to be trying to teach someone who says they want to learn but doesn't take...

No questions at this time.

Will we be able to have access to the presentation after the event? I believe that would be helpful for me.

How do I politely manage my mental health space with co-workers?

How to normalize mental health issues specially in covid time.

What would you consider a sustainable work environment, when it comes to mental health?

I just want to learn more.

How can you reduce having to hold meetings that could be handled in an email? It's such a time suck.

Why private firms are mostly demanding for experience??? It's a boon for freshers ryt mam!!?!! In such a synario how do we face this

Hello, Id just like to say thank you

How to receive feedback without being emotional about it?

No question at this time. Thank you.

How to deal with the negativity around you?

How do you balance your boundaries when others don’t have the same needs?

Ooh love this topic! I can't wait to hear your tips. :)

I would like to know how to get back into it after a gap due to marriage n issues

Can I get some hands on advice of how to protect my mental space at work? Thank you.

Yes I know I've to work almost all my life, but how do I achieve and have that beautiful, wealthy and healthy living/lifestyle from work

How do I move my career to the next level?

How do you keep focus and maintain good learning progress, i keep on getting distracted and fail to work in a good pace during the day.

Will there be a replay available?

How do you handle constant interruptions?

Do you have any resources for women with ADHD?

How do you handle burnout?

I come from a time when even discussing anything mental health related was frowned upon. How can I protect my mental health during this time in a pandemic?

How can I kindly put boundaries with my (workaholic) boss who calls me during weekends and holidays very often?

I am just curious how.:))

Manage mental space and work

When we will review our certificate

When we receive certificate

As of now no questions

Interested in learning more about this topic

Looking forward to this! Would love to just hear some tactical ways to manage and create a safe mental space in a remote world.

How can I manage my trauma around work experiences (i.e. being fired or laid off, experiencing microaggressions and/or neglect in the workplace)?

Tips on saying no when your manager adds more work to you full bandwidth

Do you have any good tips for hybrid workers? My in person and work at home experience have different routines, and coffee is the only ritual I have at both places.

How to express frustration with somebody?

What is the best way to handle gossipers and workplace bullying

What resources do you have about professional self care? Would love any articles, videos or podcasts.

Will a replay be made available? This session is quite relevant. I have schedule conflict as I have a work assignment at the same time.

What is your advice for hotline counselors protecting their mental health on the job? We are specifically (in part) a suicide prevention hotline. Hotline counselors often take stressful calls...

No specific questions, just eager to learn