Cultivating Confidence and Boundaries
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Have you ever felt frustrated or overwhelmed after you've said 'yes' to things that you should be saying 'no' to?
Many of us have been trained to always put the needs of others before our own, which oftentimes leaves us feeling neglected, mentally drained, and lacking the confidence...
Have you ever felt frustrated or overwhelmed after you've said 'yes' to things that you should be saying 'no' to?
Many of us have been trained to always put the needs of others before our own, which oftentimes leaves us feeling neglected, mentally drained, and lacking the confidence needed to stand up for ourselves.
During this chat, Mindset Coach Tahauya Jackson will focus on cultivating confidence, communicating assertively, and building better boundaries so that we can begin prioritizing ourselves and creating a life that we never want to escape from.
In this chat, you’ll learn:
- How to build better boundaries to protect your mental health
- How to develop the confidence to communicate your needs so that others listen
- How to overcome the people-pleasing mindset and finally choose you
- How to lighten your load to live a limitless life
Meet The Speaker
Tahauya Jackson, MBA, is a former people pleaser, overachiever, golden child and trauma survivor turned Mindset Coach. Her superpower is helping powerful women drop their Superwoman cape by overcoming perfectionism and people-pleasing to begin living a fulfilled life.
Through her select coaching programs and social media platforms, she is devoted to teaching high-performing women how to deviate from the need to “do it all” by trading in the ‘S’ on their chest for peace, happiness and freedom.
She is also the Founder and Pioneer of the Hey Girl, Heal movement which serves as a safe space for women to heal, be vulnerable and become the best version of themselves.
As a Transformational Speaker, she is devoted to sharing her story with the world so women and girls can find truth in theirs. As a Mompreneur and millennial influencer,
Tahauya offers coaching and training to educate women on the mindset and personal development strategies to reach their full potential in every area of life. In her Saving Superwoman Academy, Tahauya teaches women how to overcome their desire to “save the world” by finding the courage and clarity to create a life they love – unapologetically.
Connect with Tahauya on Instagram and learn more about her work at tahauyajackson.com.
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Q&A
Q&A guidelines-
I love what Tahauya stands for and how she helps women become better, is there a way that we can work with her in the future after this training?
By: ShaPosted on 2022-03-31 -
No questions at the moment.
By: AminaPosted on 2022-03-30 -
How do you handle the situation when your boundaries are ignored and disrespected? Meaning they aren't acknowledged?
By: TeriecePosted on 2022-03-29 -
How do you set boundaries when you tend to be a people pleaser?
By: Ana, AdministrationPosted on 2022-03-29 -
When job hunting do you recommend keeping a daily schedule?
By: Dalia, Data Collection AssociatePosted on 2022-03-28 -
How do I trade the "S" on my chest for peace when there is no one to pick up the slack?
By: DennysPosted on 2022-03-27 -
What are some tips for "staying the course?" I start building confidence then get busy and forget about it or get knocked back down.
By: Timothy, Service Desk TechnicianPosted on 2022-03-24 -
How do you overcome the fear of missing out and differentiate between a real opportunity and a potential waste of your time?
By: Simona, Global Content Factory LeaderPosted on 2022-03-24 -
How to address conflict and the elephant in the room when having difficult conversations at work? And, how to say 'no' in an effective way?
By: Amy, Product designerPosted on 2022-03-23 -
When did you realize that the work you are doing now is a part of your purpose and your legacy?
By: KeyonnaPosted on 2022-03-22 -
I describe my work style as a “servant leader”. If I have work to delegate or a request, I ask with a “please, could you..?” And I position my pushbacks as questions with, “don’t you think it’ll...
By: Madhu, Project managerPosted on 2022-03-22 -
What's a great way for creating boundaries with others you live with to focus on you and your goals? Especially when they like to constantly invade your space?
By: RavenPosted on 2022-03-21 -
How do you rid yourself of inferiority complex
By: ZephaniahPosted on 2022-03-14 -
I'm switching my career, and starting from zero again in my mid 30s. What is your advice to keep my confidence high in a totally different job field? I have got professional courses and upgraded...
By: Arpita, UX DesignerPosted on 2022-03-14 -
I periodically struggle with confidence as a single mom rediscovering herself. I just graduated with my undergrad degree and am feeling a little lost. I am older than most folks and am concerned...
By: Yvette, Executive Vice President & Board MemberPosted on 2022-03-14 -
I’m seeking advice for setting boundaries with my parents in particular. They’re pretty much convinced they know everything because they’re older, and they tend to give outdated career advice...
By: Anika, Content CreatorPosted on 2022-03-13 -
Do you believe you can gain back your confidence in the same work environment you lost it in?
By: Kimberly, Account ManagerPosted on 2022-03-13 -
As a new mom, I find it difficult to prioritze time for myself and my own hobbies & interests. Any tips on how say pursue personal interests without feeling guilty?
By: HollyPosted on 2022-03-11 -
I've struggled with boundaries with friends and family in the past. I've told them what they are and reminded them but in the past they have interrupted my work and emotionally and mentally...
By: HeidiPosted on 2022-03-11
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