Diversity reboot

Pete K. Wong, is a health and wellness educator and podcast host. A two time suicide survivor, he shares through his personal experiences and passion the practice of self care through training the mind and body using the martial way. Utilizing the techniques and principles found in boxing, martial arts, yoga, and meditation, Pete has taken his years of training in these various disciplines and is now giving back to the communities. You can also listen in on topics about mental health and wellness with Pete and his guests on The Pete Wong Podcast.