Reserve your free virtual spot Reserve Spot

Self Care Is Health Care with Dr. Tamara Beckford


🎥 This event has ended.

Don’t miss your opportunity to join more upcoming events!

Connect directly with recruiters, hiring managers, and experts in your field and find your dream role (its FREE!).

Meet the Speakers

About Diversity Reboot Summit

More Events you Might Like

View more events

Self Care Is Health Care with Dr. Tamara Beckford

Whats Working, What’s Needed

Self care isn’t just about feeling calm and collected, it’s important for our overall health. Dr. Tamara Beckford, Emergency Medicine Physician, is a busy professional and mom who knows how hard it can be to find the time to put ourselves first. She’s also the founder of UR Caring Docs and UR Caring Society, an organization and community created to help busy professional women focus on their health and wellness. Hear her advice about how you can find time for you, no matter how busy you are.

Tamara Beckford MD

Bridget Finkeldey

Dr. Tamara Beckford is a wife, mother, and board-certified emergency physician who attended medical school in Newark, New Jersey, and trained in emergency medicine in Philadelphia. Dr. Beckford has over a decade of experience working in emergency rooms across the country. Most recently, she has been on the frontlines battling the surge of COVID-19 in our community. She is the CEO of UR Caring Docs and the Ur Caring Society, which she launched in 2020. During the pandemic, Dr. Beckford recognized that many professional women were constantly tired, eating poorly, missing sleep, and not working out. As a result, she formed the Ur Caring Society to support busy professional women on their wellness journeys. As a mother and busy ER doctor in the middle of a pandemic, Dr. Beckford knew how hard it was to put herself first without feeling guilty. However, she quickly learned that she had to take care of herself before taking care of others. Today, her mission is to empower other women to take an active role in their health and wellness by putting themselves first for two hours per month. In her spare time, Dr. Beckford hosts the Docs Who Care Podcast where she interviews doctors from across the world who share their practical self-care and wellness tips.

Quinn Conyers

Bridget Finkeldey

Quinn Conyers partners with meeting event and event planners to transform their events into epic experiences as a compelling Keynote Speaker and Energetic Emcee. She has over 17 years of virtual and in-person speaking, event hosting and Emcee experience. Quinn takes pride in unleashing the voices of Entrepreneurs, Executives and Speakers so they can communicate with confidence, charisma and clarity on ANY virtual or in-person platform or podium.

Quinn has an impressive history as a professional speaker and Emcee. She has spoken for organizations like Nike, Maryland Public Television, the National Association of Women Business Owners (NAWBO), Meeting Planners International and the Black Speakers Network to name a few. Quinn is the author of 2 books, made it to the 2nd round of Shark Tank auditions four times, been featured on the Entrepreneurs Elevator Pitch TV show as well Essence, Black Enterprise, Vision and Purpose and Empowering Women to Speak Out Magazines.

Quinn is a proud member of the National Speakers Association (NSA), sits on the Board the Global Black Women Chamber of Commerce (GBWCC), was named 1 of 20 Black Women Entrepreneurs to Watch and a Distinguished Alumni from her high school in 2021. Quinn has taught Speech Communications for 5 years at Coppin State University, earned a Bachelor's Degree from West Chester University and a Masters from Howard University in Washington DC.

If you are requested or required to speak on behalf of their business, brand or in your career pay close attention, Quinn’s presentation has your name written all over it…

Room A